Tuna and Oatmeal Patty

(about 6-8 patties)

Ingredients.

1 big can of CENTURY TUNA Flakes in oil
1 whole egg
1/2 cup of oat meal
1 onion diced
3 cloves of garlic minced
vegetable oil
1 tsp sugar
pinches of salt and pepper
dried Thyme

Procedure.

1. Drain tuna and mashed into small bits
2. Add garlic and onion. Thyme to eliminate fishy smell and taste.
3. Add pepper sugar for taste then the oatmeal.
4. Mix mixture until tuna is coated with oatmeal.
5. Add in egg.
6. more salt, pepper to taste

7. divide mixture into 6 - 8 piece, mold into balls

8. In a frying pan with vegetable oil, place 4 balls at a time.
9. Using a fork, flattened the mixture to form a patty.
10. Cook until golden brown.

11. tissue lined plate to drain oil on patty.

*for frying to use less or no oil at all... use non stick pan or if not
* heat pan until smoking hot then add *super minimal oil to coat all the surface of the pan.

*serve with coleslaw or wheat bread.